WORK WITH US - The Gravitas Method
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If you feel that you need really tailored support to have impact in the big meeting, speak with confidence on a platform, panel or in a pitch, or step up your style to feel ready for a new role, then 1-1 coaching is a powerful route to get exactly the change you want.


We will unpick with you the current obstacles to your success, and then help you with practical strategies to find your voice and confidence. Sessions can be via Skype, telephone or face to face and we can scale packages to suit your budget.


If you think we can help you, or your people, up your gravitas and confidence in a pitch, presentation, panel, speech or meeting here’s what to do:


Drop us a line at and let us know a bit about you (your role, your work and what you would like to focus on, and what success will look like).


We will then book a call to explore further, as each package we create is bespoke for you. Packages range from the quick fix “Help I have to make a speech next week!” kind of support to longer packages of 3 months to one year. Typical packages tend to be 3, 6, or 12 months in duration.


Training and Coaching Packages:

Training always has a bespoke element to get the best, and fastest result. We provide a blend of training, coaching, conference packages to ensure you get exactly what you need.


Some examples of typical packages include;


Bespoke Gravitas coaching:

For senior executives wishing to boost their gravitas and their profile, or for executives stepping up into a new management role, or media interviews. Packages can be flexible to need – i.e. a starter half day package with Skype follow up is often a good initial investment.  Alternatively we offer Skype Coaching.


Conference Packages

Caroline is an award-winning speaker who speaks regularly at London Business Forum, Henley Business School and the School of Life and can create a bespoke talk for your event. Recent keynotes have included Influence, Gravitas and Persuasive Communication.


Bespoke Training Packages

We run Gravitas, Impact and Influence and Voice/Telephone/ Video training sessions, and can design trainings to meet your specific need and budget. We are happy to design whole-day, half-day or two hour trainings, dependent on training need.

The Gravitas Method
with Caroline Goyder

Caroline Goyder has an international reputation for her work as an expert speaker and trainer with senior management within organisations as well as private individuals.


They learn to overcome the negative effects of stress on their delivery and build the self awareness to overcome limiting habits and traits that may be holding them back. They learn to own the room with compelling, authentic presence, find their voices, their grace under fire. They learn to speak to inspire, influence so they have lasting impact in their roles. They become confident, compelling leaders who can really flex their style and get results.


Caroline and her team also run coaching and training for top talent within organisations.


Caroline worked for over a decade at Royal Central School of Speech and Drama in London as a voice coach. She is the author of Gravitas: Communicate with Confidence, Influence and Authority (Ebury) and Star Qualities (Macmillan). Her 2014 TEDx on the Surprising Secret to Speaking with Confidence has been viewed over 5 million times. Caroline speaks regularly at Henley Business School, School of Life and London Business Forum. Clients have included news anchors and reporters, actors, CEOS of FTSE 100 and 250 companies, a monarch and TV magicians amongst others.

If you’d like to book Caroline to speak at an upcoming event, please contact Brendan Barns at London Business Forum.

Email:  Tel: 020 7600 4222
London Business Forum, 38 Bartholomew Close, London EC1A 7HP

The Confidence Method
with Sarah Baynes

The Confidence Method offers coaching in confidence to help you find your Gravitas and presence within. It is for you and your team if:-


  • you lack the credibility and influence you really need.
  • you want to succeed in a new role and need a new style.
  • you don’t speak up in meetings and it’s holding you back.
  • your manner lets you down in teleconferences or media interviews.


Sarah Baynes heads up The Confidence Method as an Associate of the Gravitas Method. She has worked extensively in media and the city. She was a Commissioner at Channel 4 for many years including being responsible for Big Breakfast/T4 and other programmes including spending several years with ITN. She set up the first terrestrial broadcaster website and has always been a pioneer in this space. She has launched Channels in the Middle East, running training programmes for financial institutions in India and has run digital pitch workshops for a digital programme in Copenhagen.


Sarah brings with her experience in the art of business strategy and storytelling as well as 15 years as a coach empowering those she works with. She is an expert in bringing out the best in those she works with to give them confidence and let them shine, on stage, in the boardroom or in their teams. She has worked across the globe delivering coaching, consultancy and creative thinking to household names. She often works in the city helping craft the stories of business and finance. Recently she was Executive Director of the Children’s Global Media Summit 2017, which brought together key stake holders in the future of children’s media. She is a speaker, moderator and panelist at numerous events and as a coach she can transform individuals and teams as they step up to new challenges.

A few recent testimonials

“I just wanted to let you know the panel went really well today. I felt well prepared and even managed to look into the audience! The patio and dragon breathing were particularly helpful. Lots of positive feedback.  I’m so grateful for your support. Practicing and talking it through with you made all the difference.”


All best, Susanna Wilson

“A huge, heartfelt THANK YOU! The team got a great deal out of the day.  We covered such a lot, and all agreed we had learned loads of useful tools to put into practice. The relationship triangle exercise transformed our role playing, and got us questioning what information was being processed, and how, in ways we hadn’t before.


The team have already begun to do group ‘mind mapping’ sessions using the case studies we were working on with you, and all agreed they will be putting these techniques into practice!”


Dr Anna Johnson, Senior Development Director, University of Exeter 


Victoria Woodward

Victoria is a voice, speech, and presentation skills trainer and coach.  Having previously worked as an actor in theatre, TV, film and radio, Victoria became a voice coach, broadening her approach to working with both the performing and the corporate worlds. Her previous clients include Lloyds TSB, Lufthansa German Airlines, HM Treasury, as well as individuals ranging from architects, politicians, academics, to YouTubers.


Victoria studied at Cambridge University, the Guildhall School of Music and Drama and the Central School of Speech and Drama.  Using her experience of working for theatre companies such as the Royal Shakespeare Company and the Bridge Theatre, Victoria helps performers to develop their voices and use their bodies to deliver polished performances, over and over again.


By developing these skills in the corporate world, Victoria helps people to reveal their authenticity, develop impact and enables them to communicate with impact under pressure.  She has aided organisations and individuals to fulfil their potential, working on presentation and communication skills, vocal clarity and impact, body language, personal presence and authenticity.


Working with Victoria is for you if:

  • You find you are not heard in conversations or meetings
  • You want to build authentic confidence in the room
  • You wish to develop impact and integrity in your communications
  • You need to convey congruence between your ideas and your expression

The Communications Method
with Will Goodhand

Will Goodhand blends board level brand & communications expertise with a background in performance as a stand-up comedian, and work as a trainer.


This enables Will to work throughout the levels of the organisation, strengthening the skills of individuals and teams, in ongoing work and in critical situations such as The Pitch. Participants benefit from insight into projecting themselves, gaining confidence in front of seniors and honing the messages they project about their business/brand.


Will has worked in organisations of all sizes from micro-enterprises to board-level roles in large organisations. He has consulted to brands across a range of industries regarding how they refine their messaging and positioning, encompassing innovations, brand & communications and customer experience. He brings a strong digital perspective from his recent role as Innovation Director with WPP’s Kantar TNS. Will has wide experience of pitching, presenting at board level and on conference platforms, sharing keynote billing with Justin Trudeau at the Leading Social Change Conference in Toronto.


Each audio series is 20-30 minutes long. You can download each audio series separately, or download the bundle.  Each audio series is in bite-size sections that you can listen to separately. Step by step you’ll learn how Gravitas works and how to achieve it. You can listen to the whole recording, or take it section by section.